Mobile Diet - very simple yet effective and innovative weight control program. So simple that it takes only 2 seconds to record a meal.
Record your meal easily with a glance! Get the weight you want consistently with easy balance meal. Designed for simplicity and tested for effectiveness, you will feel healthy everyday!
How it works?
1. Select your sex and weight once
2. Mobile Diet indicates how many servings you should eat from each food groups each day.
3. At each meal, select the food group you consume.
4. Select serving size. (See bottom of page)
5. Aim to have zero balance for each group at the end of the day.
6. Once you reach your small weight goal, you can adjust your daily calorie goal.
Mobile Diet
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11 Comments
Samer 12 Dec 10
samer say hi
Margaret 21 Apr 11
Wow i love it.
shanker 19 Aug 11
recards
salaj 23 Aug 11
its awesome
marina pinnelli 22 Jan 13
marina pinnell
xxx 9 Feb 13
prifix
mohsen jafari 24 Feb 13
dictionery
user 24 Mar 13
very gud
maazer 7 May 13
nice
amjad 22 Jun 13
need this
emi buner 20 Jun 15
noice