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Nokia Wellness Diary

Nokia Wellness Diary

Nokia Wellness Diary - Get a healthier lifestyle! Wellness Diary helps you to build healthy habits into your daily routine in many areas – diet, exercise, sleep, stress etc. Tracking your progress is simple and proven to be highly effective...

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Yoga-Way of Life

Yoga-Way of Life

Yoga-Way of Life - Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras. Practice and find yourself...

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Diet N Health

Diet N Health

Diet N Health - Diet is the fuel for the body! The yogic attitue towards diet is to " eat to live and not live to eat." Today the only meaning of diet as commonly understood is to loose weight but the real purpose of diet is to keep the body healthy and functional. Find the diet that suits you best and be healthy ,be active........

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